
Don't waste another precious second, joy awaits your journey
What we think of ourselves reflects our emotional pain, triumph, or trauma. When we have heart problems, we see a cardiologist, when have back pain, we see a doctor, but who do we see when our heart hurts? Who do we see when we have a hard time looking at ourselves in the mirror because of our relationship with ourselves?
Caregiver Support
Counselling for those in caregiving roles, such as parents, pregnancy partners, health care providers, or in the care of others as an active caregiver.
Illness Support
Counselling for those with a new or chronic disease, don’t let your disease define you. Sometimes a diagnosis brings about feelings of shame, doubt, guilt, and denial.
Relationship Conflict
Counselling for those going through divorce, separation or a relationship with a parent, friend, employer or child that brings about a lot of challenges, emotional pain and feelings of inadequacy.
Will these sessions help me?
Let's do a small quiz together. Get into a calm state of reflection and when you are ready, ask and answer the questions to yourself below.
Question #1
Do I feel powerless or hopeless as a result of my diagnosis?
Question #2
Do I feel as though I am being punished for something I have done?
Question #3
Do I feel unsupported from those around me and have difficulty verbalizing what I need?
Question #4
Do I feel everyone else is having the time of their life and I'm just a spectator?
Question #5
Do I feel there is more that I could be doing to live a meaningful and happier life?
Question #6
Do I find interacting with my friends and the people I love most to be exhausting?
GREAT
JOB!
If you answered yes to at least one of these questions, we're a great fit and best of all... these sessions can truly change your life.

Thank you for being here. It's an honor to be welcomed into your journey.
You are amazing; you are worthy; you are unique. There is no one else like you and that should be embraced and celebrated.

FAQ
Book a session
It's time for some powerful relief and empowerment.