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What You'll Learn
Prepare for the unknown journey ahead by partaking in this workshop
1/
Improved awareness for triggering symptoms
2/
Have a decreased sense of powerlessness and
hopelessness
3/
Increased awareness on the role of nutrition and inflammation
4/
Awareness for the most up to date treatment and current clinical trials
5/
The link between unresolved trauma and the manifestation of autoimmune disorders
6/
Identifying resources and sources of support
7/
How to manage chronic stress in the inflamed body
​
8/
How your current relationships can either help or harm your journey
​
9/
Improving chances of fertility and pregnancy with lupus
Course Outline
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Introduction
What is lupus? Discuss 4 types.
Treatments
​Current traditional & alternative treatments
Reproduction + Lupus
What you need to know
What is an active flare?
How can you tell? Rheumatologist's presentation
Remission
What does it look like? How do you stay in remission?
Nutrition and Lupus
Presentation from a Registered Holistic Nutritionist
Stress and Lupus
​Presentation from a Naturopathic doctor
Living Well
Management techniques to live well with lupus
More details
Duration, dates, fees
Certificate provided upon successful completion of the course
8 weeks
every Tuesday
from 6pm-8pm
May 17th - July 5th
Complimentary
Sponsored by TAIBU
Refreshments Provided
Please inform of any allergies
when registering
Child-minding available
No need to plan for a babysitter,
we have it covered
Guest Speakers
Special guest presentations
and door prizes
Accessibility Friendly
Our venue makes it easy for
those with accessibility needs
How to attend
ADDRESS
27 Tapscott Rd., Unit 1, Scarborough, ON M1B4Y7
PARKING
Free parking on premises
TRANSPORTATION ALLOWANCE
Free TTC tokens available
Limited Spots Remain
Secure your seat now by filling out the form below.